Have you been struggling to cope with a situation that you have been faced with?

Has life become overwhelming and relationships / work difficult?

Do you want to feel more fulfilled and able to manage your life?

 

Whatever you are faced with I can help you to cope better with life's challenges

How can counselling help?

Whatever issues you may bring to therapy, the process allows you a space to be able to explore thoughts, feelings and beliefs in a safe environment.  This can enable you to see things differently in order to make changes, or just feel better by being heard.

 

What does this mean?

It means I will listen without judging and respond to you openly and honestly.  I will work with your own individual  needs and tailor my approach accordingly.  This will help you work towards  achieving  what you want and ultimately feel better.